September 28 and 29 Arts and Healing Mini Retreat at LAC
Spend at Liverpool Art and immerse yourself in creative healing.
Your weekend will include:
Guided mindfulness and journaling sessions.
Morning movement (easy gentle and healing).
Meditative Painting.
Sound Journey and sound healing.
Reflective share time sessions.
Accommodations:
For anyone traveling we can offer a list of local hotels.
Meals are included:
We order simple healthy food from a local restaurant. Soup and salad.
Please bring snacks and beverages (non-alcoholic).
RETREAT SCHEDULE:
Arrival: between 8-9am. We begin at 9am sharp
Saturday optional 8am Morning Journal time (clarity practice) and simple meditation and movements for the soul.
9-11:30 Deep dive art session
12:30pm lunch
1pm-3pm Creative Self Care Session with
4-6pm Rhythms for Reflection.
6pm Dinner
7-8pm Sound Journey for contemplation.
Arrival: between 8-9am. We begin at 9am sharp
Sunday optional 8am Morning Journal time (clarity practice) and simple meditation and movements for the soul.
9-11:30am Deep Bringing it home Session: Body Awareness and sound healing practices for daily self care.
12:30pm lunch
1pm-3pm Creative Self Care Session with
4-6pm Rhythms for Reflection.
6pm Dinner
Q&A
Q: How do I know if these experiences are for me?
A: If you are looking for deeper connection to self, purpose and unique ways for exploring healing and well being?…this would be a great experience with a trained facilitator leading the weekend immersion.
Q: What is the space like?
A: The Main Studio has plenty of tables and chairs to seat 30+ people comfortably. Completely handicap accessible. Small kitchen onsite. The additional Splatter Studio is adjacent to the main studio where some of the more "wild" creative sessions will take place. The studios are housed inside the Liverpool Village Mall in the middle of a beautiful lakeside village with eateries, grocery and on the bus line.
Q: Why is the payment listed as a donation?
A: Proceeds from events hosted at Pathfinder Studio & Nature Sanctuary benefit the 501c3 and help the maintenance and growth of the sanctuary.
Q: What if I am interested in the retreat as a facilitator?
A: Anyone interested in training with the Creative Rhythms facilitators will love the sessions during this retreat and experience many of the activities used within the training. This is NOT a training, but participants experience the best of Creative Rhythms Events™️.
Q: Who is leading this retreat?
A: Sandra Sabene is the founder of Creative Rhythms Events, Liverpool Art Center and Co-Founder of Pathfinder Studio & Nature Sanctuary with Daniel Sabene.
Creativity craves connection. Together is better.
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Day Retreat at Liverpool Art Center
Are you in search of connection and just don't know where to look? Is there an internal voice prompting you to try something new or change direction in some way? This day retreat offers an immersion into self expression and listening to the quiet voice within.
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Workshops at Liverpool Art Center
Creative Self Care is a practice. This is true for everyone, yet most people link art making to an indulgent experience that is meant for artists and creatives that are born to make art. This is the most dangerous and unfounded belief that robs most people of their human right to express themselves through creativity.
This workshop helps individuals create a self care practice using art mediums. Join as an introduction to this concept of "letting go through art making" or join the community of Arts and Healing with Sandra Sabene and foster connection within a creatively supportive community.
Are you looking for something more accessible? Our Virtual Studio is Now Open!
Visit our new: Arts and Healing Virtual Studio and meet your creative community
Connection is the key to opening our hearts and discovering our own creative rhythms.
Meet your Creative Guide
“If I had just one wish for all the friends who have entrusted me with their creative journey, it would be this: Letting go of the end result is the same as letting go of pain and suffering. The choice is within our reach every minute with every breath we take.”
This is why I share the art of letting go with every creative program that I create. It’s been my biggest lesson in life.
Sandra Sabene
Arts and Healing Retreats & Workshops
A community of individuals connecting through creative practices focused on gaining a greater sense of self awareness, connection and healing.
Scroll down to read more about workshops, retreats and the community…