Nurturing the Soul thru Mindful Art Practices

One Day Workshops

Join us at Liverpool Art Center for a deeply healing and inspiring experience with the blend of arts and healing.

Art & Soul Workshops offer in-person guided mindful art sessions based on the 100+ activites described in “Creating with Spirit” By Sandra Sabene.

Enjoy meditative painting, sound meditations, awaken through rhythm and more inspirational experiences curated just for you! Each workshop is different and allows for growth, support, creative awakening and opportunities for listening to your heart compass.

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Creating with Spirit Retreats

Creating with Spirit Retreats offers nature-inspired creative self-care opportunities.

We all need a deep sense of connection—with ourselves and with the people we love. Creating with Spirit sessions are designed to inspire you to dig deep, realign, open your mind and heart, and explore creative ways to truly know yourself again.

When life throws us off track, we sometimes need a place that feels safe and supportive. That place is Vanderkamp Events Center—a magical space with 850 acres of walking trails, a private lake, cozy accommodations, and a spa and gathering lodge.

Your host, Sandra Sabene, inspires guests through her story of resilience and creative pathways. Along with her husband, Daniel, they cultivate a sense of community and gather with sacred intentions. There is never pressure to go beyond your comfort zone—just an invitation to grow, guided by your own heart and intentions.

While each retreat is different, they share one common thread: to offer a safe space for self-expression in a beautiful natural setting that provides ample time for self-care.

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ON-DEMAND  Guided Videos

All courses on this page are included in your membership. Accessible for as long as you are a member. LIVE meetings and workshops are also included.

Download entire workbook

Learn Sandra’s Message: Watch “The Art of Letting Go” on TEDx with Sandra Sabene as she shares her message about the art of letting go as she experienced the healing power of letting go of outcomes, learning how others struggle with feeling disconnected to themselves and the world around them.

Download Worksheet

Meditative Painting with Sandra: The video offers a non-verbal session for painting along with Sandra with nature views in the background. An invitation to paint meditatively.

Paint along to this meditative painting session or simply watch and listen. VIDEO

Download Workbook

Calmness Doodles: Join Sandra’s 2020 Facebook LIVE and doodle along as you listen to her chat with our arts and healing community.

Draw and painting warm up activity for feeling more calm and clear minded. VIDEO