Arts and Healing Mini Retreat at LAC
Spend at Liverpool Art and immerse yourself in creative healing.
Your weekend will include:
Guided mindfulness and journaling sessions.
Morning movement (easy gentle and healing).
Meditative Painting.
Sound Journey and sound healing.
Reflective share time sessions.
Accommodations:
For anyone traveling we can offer a list of local hotels.
Meals are included:
We order simple healthy food from a local restaurant. Soup and salad.
Please bring snacks and beverages (non-alcoholic).
RETREAT SCHEDULE:
Arrival: between 8-9am. We begin at 9am sharp
Saturday optional 8am Morning Journal time (clarity practice) and simple meditation and movements for the soul.
9-11:30 Deep dive art session
12:30pm lunch
1pm-3pm Creative Self Care Session with
4-6pm Rhythms for Reflection.
6pm Dinner
7-8pm Sound Journey for contemplation.
Arrival: between 8-9am. We begin at 9am sharp
Sunday optional 8am Morning Journal time (clarity practice) and simple meditation and movements for the soul.
9-11:30am Deep Bringing it home Session: Body Awareness and sound healing practices for daily self care.
12:30pm lunch
1pm-3pm Creative Self Care Session with
4-6pm Rhythms for Reflection.
6pm Dinner
Q&A
Q: How do I know if these experiences are for me?
A: If you are looking for deeper connection to self, purpose and unique ways for exploring healing and well being?…this would be a great experience with a trained facilitator leading the weekend immersion.
Q: What is the space like?
A: The Main Studio has plenty of tables and chairs to seat 30+ people comfortably. Completely handicap accessible. Small kitchen onsite. The additional Splatter Studio is adjacent to the main studio where some of the more "wild" creative sessions will take place. The studios are housed inside the Liverpool Village Mall in the middle of a beautiful lakeside village with eateries, grocery and on the bus line.
Q: Why is the payment listed as a donation?
A: Proceeds from events hosted at Pathfinder Studio & Nature Sanctuary benefit the 501c3 and help the maintenance and growth of the sanctuary.
Q: What if I am interested in the retreat as a facilitator?
A: Anyone interested in training with the Creative Rhythms facilitators will love the sessions during this retreat and experience many of the activities used within the training. This is NOT a training, but participants experience the best of Creative Rhythms Events™️.
Q: Who is leading this retreat?
A: Sandra Sabene is the founder of Creative Rhythms Events, Liverpool Art Center and Co-Founder of Pathfinder Studio & Nature Sanctuary with Daniel Sabene.
Spend at Liverpool Art and immerse yourself in creative healing.
Your weekend will include:
Guided mindfulness and journaling sessions.
Morning movement (easy gentle and healing).
Meditative Painting.
Sound Journey and sound healing.
Reflective share time sessions.
Accommodations:
For anyone traveling we can offer a list of local hotels.
Meals are included:
We order simple healthy food from a local restaurant. Soup and salad.
Please bring snacks and beverages (non-alcoholic).
RETREAT SCHEDULE:
Arrival: between 8-9am. We begin at 9am sharp
Saturday optional 8am Morning Journal time (clarity practice) and simple meditation and movements for the soul.
9-11:30 Deep dive art session
12:30pm lunch
1pm-3pm Creative Self Care Session with
4-6pm Rhythms for Reflection.
6pm Dinner
7-8pm Sound Journey for contemplation.
Arrival: between 8-9am. We begin at 9am sharp
Sunday optional 8am Morning Journal time (clarity practice) and simple meditation and movements for the soul.
9-11:30am Deep Bringing it home Session: Body Awareness and sound healing practices for daily self care.
12:30pm lunch
1pm-3pm Creative Self Care Session with
4-6pm Rhythms for Reflection.
6pm Dinner
Q&A
Q: How do I know if these experiences are for me?
A: If you are looking for deeper connection to self, purpose and unique ways for exploring healing and well being?…this would be a great experience with a trained facilitator leading the weekend immersion.
Q: What is the space like?
A: The Main Studio has plenty of tables and chairs to seat 30+ people comfortably. Completely handicap accessible. Small kitchen onsite. The additional Splatter Studio is adjacent to the main studio where some of the more "wild" creative sessions will take place. The studios are housed inside the Liverpool Village Mall in the middle of a beautiful lakeside village with eateries, grocery and on the bus line.
Q: Why is the payment listed as a donation?
A: Proceeds from events hosted at Pathfinder Studio & Nature Sanctuary benefit the 501c3 and help the maintenance and growth of the sanctuary.
Q: What if I am interested in the retreat as a facilitator?
A: Anyone interested in training with the Creative Rhythms facilitators will love the sessions during this retreat and experience many of the activities used within the training. This is NOT a training, but participants experience the best of Creative Rhythms Events™️.
Q: Who is leading this retreat?
A: Sandra Sabene is the founder of Creative Rhythms Events, Liverpool Art Center and Co-Founder of Pathfinder Studio & Nature Sanctuary with Daniel Sabene.
Spend at Liverpool Art and immerse yourself in creative healing.
Your weekend will include:
Guided mindfulness and journaling sessions.
Morning movement (easy gentle and healing).
Meditative Painting.
Sound Journey and sound healing.
Reflective share time sessions.
Accommodations:
For anyone traveling we can offer a list of local hotels.
Meals are included:
We order simple healthy food from a local restaurant. Soup and salad.
Please bring snacks and beverages (non-alcoholic).
RETREAT SCHEDULE:
Arrival: between 8-9am. We begin at 9am sharp
Saturday optional 8am Morning Journal time (clarity practice) and simple meditation and movements for the soul.
9-11:30 Deep dive art session
12:30pm lunch
1pm-3pm Creative Self Care Session with
4-6pm Rhythms for Reflection.
6pm Dinner
7-8pm Sound Journey for contemplation.
Arrival: between 8-9am. We begin at 9am sharp
Sunday optional 8am Morning Journal time (clarity practice) and simple meditation and movements for the soul.
9-11:30am Deep Bringing it home Session: Body Awareness and sound healing practices for daily self care.
12:30pm lunch
1pm-3pm Creative Self Care Session with
4-6pm Rhythms for Reflection.
6pm Dinner
Q&A
Q: How do I know if these experiences are for me?
A: If you are looking for deeper connection to self, purpose and unique ways for exploring healing and well being?…this would be a great experience with a trained facilitator leading the weekend immersion.
Q: What is the space like?
A: The Main Studio has plenty of tables and chairs to seat 30+ people comfortably. Completely handicap accessible. Small kitchen onsite. The additional Splatter Studio is adjacent to the main studio where some of the more "wild" creative sessions will take place. The studios are housed inside the Liverpool Village Mall in the middle of a beautiful lakeside village with eateries, grocery and on the bus line.
Q: Why is the payment listed as a donation?
A: Proceeds from events hosted at Pathfinder Studio & Nature Sanctuary benefit the 501c3 and help the maintenance and growth of the sanctuary.
Q: What if I am interested in the retreat as a facilitator?
A: Anyone interested in training with the Creative Rhythms facilitators will love the sessions during this retreat and experience many of the activities used within the training. This is NOT a training, but participants experience the best of Creative Rhythms Events™️.
Q: Who is leading this retreat?
A: Sandra Sabene is the founder of Creative Rhythms Events, Liverpool Art Center and Co-Founder of Pathfinder Studio & Nature Sanctuary with Daniel Sabene.
ARTS & HEALING RETREATS
Your weekend will include:
Guided mindfulness and journaling sessions.
Morning movement (easy gentle and healing).
Meditative Painting.
Sound Journey and sound healing.
Reflective share time sessions.
Here are some recent pics and videos of retreats and events at Pathfinder Studio and Nature Sanctuary located in Martville, NY
Accommodations:
Shared room with 4 beds(shared bathroom)
Small private rooms (shared bathroom)
Pond-side RV accommodates for extended groups (Private room/share space)
Meals are separate. Two options include:
BYO food at no additional cost. Keep it simple and ready made. Full kitchen available.
$200 meal plan includes healthy vegetarian meals with vegan options.
**Contact retreat director before ordering the meal plan.
MODEST ACCOMMODATIONS WITH BEDDING PROVIDED.
EXPRESSIVE ARTS SESSIONS THROUGHOUT THE WEEKEND
WHY USE ART MAKING AS A MINDFULNESS PRACTICE?
RETREAT SCHEDULE:
Arrival:
Friday 4-6pm Arrival and relax time
7pm Opening Circle (fire side weather permitting).
8:30pm Sound Journey for rest and rejuvenation.
Saturday 8am Morning Journal time (clarity practice) and simple movements for the soul.
9am Breakfast and quiet time
10:30-11:30 Deep dive art session
12:30pm light lunch
1pm-3pm Creative Self Care Session with group breakout
4-6pm Freetime
6pm Dinner
7-8pm Art and Music Session
8:30pm Sound Journey for contemplation.
Sunday 8am Morning Journal time (clarity practice) and simple movements for the soul.
9am Breakfast and quiet time
10-11:00am Deep Bringing it home Session
Q&A
Q: How do I know if these experiences are for me?
A: If you are looking for deeper connection to self, purpose and unique ways for exploring healing and well being?…this would be a great experience with a trained facilitator leading the weekend.
Q: What is the space like?
A: The Studio houses most of the sessions. This is a small space indoors with plenty of space outdoors surrounded by nature. The pond side studio provides a serene and secluded space for deep inner work.
Q; What are the accommodations like?
A; These are small, modest spaces with mostly twin beds. These are not luxury bedrooms, but most love the glamping feel. 2 private rooms offer privacy, but are very small. Bedding is included.
Q; What’s the food like?
A: Fresh fruits and veggies fro every meal. Options for vegetarians and vegans when we are aware of dietary preferences. Meals are generally soups, stews and breads made onsite. Coffee, tea and spring water available all day and eve. (Meal plans are sold separately).
Q; What if I don’t buy the meal plan?
A; BYO Meals is an option. We ask that your meals are prepared “ready to eat”. There is a small fridge, microwave and toaster oven available for use.
Q: Why is the payment listed as a donation?
A; Proceeds from events hosted at Pathfinder Studio & Nature Sanctuary benefit the 501c3 and help the maintenance and growth of the sanctuary.
Q: What if I am interested in the retreat as a facilitator?
A; Anyone interested in training with the Creative Rhythms facilitators will love the sessions during this retreat and experience many of the activities used within the training. This is NOT a training, but participants experience the best of Creative Rhythms Events™️.
Q: Who is leading this retreat?
A: Sandra Sabene is the founder of Creative Rhythms Events, Liverpool Art Center and Co-Founder of Pathfinder Studio & Nature Sanctuary with Daniel Sabene. Learn more about Sandra HERE